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How to Lose Weight By Eating a Vegetarian Diet Delicious!



hi, i'm roseanne ciparick almanzar, and i am a board-certified holistic counselor, and i'm here to tell you about the easiest diet on earth. whether you're trying to lose weight, maintain optimal health, fight disease, whatever your goals, here is the trick to figure out what the heck to eat. we need to eat whatever food the earth gives us. so think about the earth. what colors would you use to paint a picture of the earth? blue, green, and white for clouds, maybe, but the clouds are just water. so what does that mean, what are the most important foods to eat? well, first of all, water. we need to be getting a minimum of 64 ounces of water every single day. and greens. greens are the number one most missing element of most people's diets.



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